In episode 12, The Pivot gets a chance to pick the brain of Taylor Bateman, the owner and founder of Off The Field, a top training facility in Meridian, Idaho.
As an athletic trainer, Taylor has worked with athletes in every sport and at every level. His athletes are competing at the highest levels professionally, collegiately, and in high school. He has been helping these athletes succeed for nearly 10 years.
In this episode, we talk about training plans, injury prevention, nutrition, and recovery. We also dive into the mindset of athletes and how they can get the most from their bodies.
If you are looking for some free resources, the Off The Field Instagram is loaded with information you will want to check out. You can find the account at @offthefield.