Workout for Tuesday, June 27, 2017
Today’s workout was a complete package with skill, one on one, full court competition, weight room work and conditioning.
Basketball Skill
Workout for Thursday, June 22, 2017
Skill work with competitive drills including 1 on 1 and 4 on 4. Plus, mobility, technique, strength and a Tabata workout.
Workout for Tuesday, June 20, 2017
This post gives a very visual look at the day’s workout, with a 60 minute video of what we did.
Workout for Thursday, June 15, 2017
This post describes the pre-game warm up and shooting progress we did on Thursday, June 15. It includes video and explanations.
Workout for Tuesday, June 13, 2017
During the summer, Select players are welcome to attend our Tuesday and Thursday workouts. If you are not able to attend, here is the work that we are doing. We highly encourage you to do some if not all of this work on your own. If you have questions, please let us know. Skill Development …
Workout for Thursday, June 8, 2017
During the summer, Select players are welcome to attend our Tuesday and Thursday workouts. If you are not able to attend, here is the work that we are doing. We highly encourage you to do some if not all of this work on your own. If you have questions, please let us know. Skill Development …
Workout for Tuesday, June 6, 2017
During the summer, Select players are welcome to attend our Tuesday and Thursday workouts. If you are not able to attend, here is the work that we are doing. We highly encourage you to do some if not all of this work on your own. If you have questions, please let us know. Skill Development …
"The Talent Code" Key Takeaways, by Daniel Coyle
After reading (or listening to the audio book) “The Talent Code” (April 28, 2009) by Daniel Coyle, there is a real sense that anyone can become better at any skill they want, whether it is shooting a basketball or playing the violin. It is about science and hard work, not just being genetically lucky. And …
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Four basketball tips for Christmas break
Around the country schools are about to send their students home for 10-14 days during the holidays. For basketball players this means you are going to get extra opportunities to work on your game and make yourself better when you get back to school. Here are four basketball tips for Christmas break that will make you …
Van Gundy on youth basketball skill development problems
Here is a clip of Stan Van Gundy at coaching clinic on the topic of youth basketball. Specifically, the problem with youth basketball in the United States. It is a little under 3 minutes and, in typical Van Gundy style, he doesn’t pull any punches. Video of Stan Van Gundy on the problem with youth …
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