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Within a motion offense, there are several variations that the offensive players can use depending on what the defense does. In this drill, we present four options: basket cut, screen away, 7 cut, and slip.

In this drill, we work on the different options a ball-handler has when coming off a high ball screen. The way they attack the basket depends on how the defender responds to the screen. We cover four different options for the ball handler: screen to shot, stop and pop, refuse the screen, back off dribble.

This basketball drill is continuous, allowing you to work on different offensive actions in the half-court without transition offense. The example here shows three groups of four but it can also be done in groups of five or three. Each time the offense enters the half court, they will start with a specific action. The …

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This is a great basketball drill to work on your catch and shoot skills with an inside-out catch. Work with a partner to get shots up from different parts of the court. Use different attack moves off the catch to create separation.